Anxiety is the most common mental health issue in the United States today.
Your mood is versatile, ranging from happiness, contentment, and euphoria to anger, sadness, and grief.
Around 8% of Americans experience post-traumatic stress disorder (PTSD) at some point during their lives.
Children are often energetic and test their boundaries, but when their behavior interferes with their life at school or home
An occasional sleepless night due to stress or illness is normal. However, if you feel like you spend every night counting endless